Ran Shaquille O'Neal's stats through a TDEE calculator after a few wines... wish I could nutritionally identify as a 7'1” 324lbs man 😭 : r/1200isfineIGUESSugh
This is what tdee calculator says my maintenance calories is, should I go based of this or just basal metabolic rate? This just seems ridiculous : r/Myfitnesspal
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Calculator — Kate Harrison - Eva Carter - Kate Helm
![New & Improved] TDEE Calculator (Insanely Accurate) - Damn Ripped!](https://www.damnripped.com/wp-content/uploads/2021/04/TDEE-Calculator-damnripped-damnripped-201901.png "New & Improved] TDEE Calculator (Insanely Accurate) - Damn Ripped!")
New & Improved] TDEE Calculator (Insanely Accurate) - Damn Ripped!
What Is TDEE & How Do You Calculate Yours?
