Yoganatomie - Single Straight-Leg Stretch Variation Credit: Rael Isacowitz (Pilates Anatomy) | Facebook
![The single straight leg stretch stretches the hamstrings and builds endurance of the abdominals. Learn how to perform this f… | Pilates, Pilates stretches, Exercise The single straight leg stretch stretches the hamstrings and builds endurance of the abdominals. Learn how to perform this f… | Pilates, Pilates stretches, Exercise](https://i.pinimg.com/originals/d0/d5/fd/d0d5fd5fda442d8c54832cb915610248.gif)
The single straight leg stretch stretches the hamstrings and builds endurance of the abdominals. Learn how to perform this f… | Pilates, Pilates stretches, Exercise
![Pilates sequence,single straight leg stretch cartazes para a parede • posters tesoura, flexível, estilo | myloview.com.br Pilates sequence,single straight leg stretch cartazes para a parede • posters tesoura, flexível, estilo | myloview.com.br](https://img.myloview.com.br/posters/pilates-sequence-double-straight-leg-stretch-400-275219209.jpg)