![Lying Side Leg Lifts / Lateral Raises / Hip Abductors / Adductors | Leg lifts workout, Leg raise exercise, Leg lifts Lying Side Leg Lifts / Lateral Raises / Hip Abductors / Adductors | Leg lifts workout, Leg raise exercise, Leg lifts](https://i.pinimg.com/564x/79/c8/2c/79c82c1876ee63af5067fc87c85b5033.jpg)
Lying Side Leg Lifts / Lateral Raises / Hip Abductors / Adductors | Leg lifts workout, Leg raise exercise, Leg lifts
Sweet Fitness - Lying lateral leg lifts exercise. 🤸♂️ Do 3 sets on each side with 10 reps each side. Lie down on one side but legs together. Raise the top leg
![Legs - Side Lying Lateral leg raises with Short Resistance Band - FIT CARROTS | Premium Fitness Tools For Functional and Regeneration Training Legs - Side Lying Lateral leg raises with Short Resistance Band - FIT CARROTS | Premium Fitness Tools For Functional and Regeneration Training](https://fitcarrots.com/wp-content/uploads/2019/10/Legs-Side-Lying-Lateral-leg-raises-with-Short-Resistance-Band.jpg)