Legion - 💪🏻PUSH PULL LEGS ROUTINE💪🏻⠀ ⠀ “Push pull legs” routines have been popular for decades now. 👌🏻⠀ ⠀ In fact, just about every time-proven strength and muscle-building program fits this basic
![I attempted to make my own lifting routine using the Push/Pull/Legs split. I would really appreciate if I could have tips on what to add or remove. And if anyone has any I attempted to make my own lifting routine using the Push/Pull/Legs split. I would really appreciate if I could have tips on what to add or remove. And if anyone has any](https://preview.redd.it/i-attempted-to-make-my-own-lifting-routine-using-the-push-v0-q06t6rrxxv6b1.jpg?width=640&crop=smart&auto=webp&s=818fd54c78106572bf2096f7a913d7f1c3e29eb6)
I attempted to make my own lifting routine using the Push/Pull/Legs split. I would really appreciate if I could have tips on what to add or remove. And if anyone has any
![If you are past the beginners stage and want to gain muscle one of the best body part splits you can… | Push pull legs workout, Push pull workout, Gym workout chart If you are past the beginners stage and want to gain muscle one of the best body part splits you can… | Push pull legs workout, Push pull workout, Gym workout chart](https://i.pinimg.com/736x/cb/6f/a9/cb6fa9ed5181586086be0a7f15ec486f.jpg)