IIFYM.com - Tag a vegan that loves protein. To get your approach dialed in, use our Macro Calculator at www.iifym.com/IIFYM-calculator ✔️ Whether you are a vegan, vegetarian, pescatarian, omnivore etc. This chart
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Flexible Plant-Based Dieting: How to Use Macronutrients to Build Muscle and Burn Fat | No Meat Athlete
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