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FitAffinity on Tumblr: Smith machine single leg split squat - Targets: Quadriceps, hamstrings, glutes, calves - 1. To begin, place a flat bench 2-3...
SMITH MACHINE LEG DAY🔥🦵🏽Full workout!! Swipe➡️ Save, tag, & share with your gym partner if you're up for a challenge🏷️🤝 Workout: 1)… | Instagram
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