Legs-Up-the-Wall Pose: How to Practice This OG Recovery Pose
![Restorative Yoga: Viparita Karani [vip-par-ee-tah car-AHN-ee] / Legs-Up-The-Wall Pose – Core Balance Movement](https://corebalancemovement.com/wp-content/uploads/2020/04/Feet-Up-Wall.png "Restorative Yoga: Viparita Karani [vip-par-ee-tah car-AHN-ee] / Legs-Up-The-Wall Pose – Core Balance Movement")
Restorative Yoga: Viparita Karani [vip-par-ee-tah car-AHN-ee] / Legs-Up-The-Wall Pose – Core Balance Movement
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Legs Up The Wall Pose (Viparita Karani)
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Benefits of Legs-up-the-Wall Pose
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Elite Performance Therapy - Weekend Relaxation Exercise Legs Up the Wall Pose (or Viparita Karani) is a restorative yoga posture that allows the mind and the body to relax, relieving stress and
