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Late post, but I used a weighted vest for the first time ever to do Murph—It took me 1:03 and I'm pretty stoked about it! : r/crossfit
Mastering MURPH: Tips from Julie Foucher » Hyperwear
Murph Challenge Tips from CrossFit's Haley Adams and Noah Ohlsen | WHOOP
The MURPH Workout | 4 Tips How To Crush It!
Murph: Hero WOD - THE PROGRM
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Double Murph – Ten Thousand
Weighted Vest: The Best Weighted Vest
2015 CrossFit Games get Tactical with Hero WOD Murph - YouTube
Murph” WOD
Why Every Athlete Should Attempt the 'Murph' WOD this Memorial Day - Muscle & Fitness
Do I Need A Weight Vest? (CrossFit Equipment Series) - Vegvisir CrossFit
Vestes d'entraînements MURPH - Grandeur standard – Murph Fitness
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This 9kg Weight Workout Destroyed the CrossFit Games Competitors