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Sohee Fit - 📍How to Calculate Your Dieting Numbers📍 There are many, MANY ways to go about setting your calories, protein, carbs, and fats for fat loss, but you can use this
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Daily Life & Fitness - ⚠️ CALORIE CALCULATOR CHEAT SHEET ⚠️ Use the formula given based on your activity levels and goals and test it out for 1-2 weeks and monitor
